The 8 Point Star Made Easy Peasy

Last night Brian Williams introduced a medical report that at least five minutes of jogging/fast walking can reduce one's risk of cardiovascular disease by 45%. So this morning I turned off the TV, set my iPad up on our treadmill and I did some hiking for twenty-five minutes aka #sweatnsew while watching the Fat Quarter … Continue reading The 8 Point Star Made Easy Peasy

Advertisements

A Fresh Start

Hello Friends! Karen aka Lady K here and I am happy to be starting fresh with this, the official Lady K Quilts blog. Back in 2012 I had created a blog with the address Lady K's Craft Room but since then I have built the name Lady K Quilts into a notable and recognizable handle … Continue reading A Fresh Start